To celebrate you can save 15% on ALL Prograde products with coupon code:
BDAY2012
Ok, now on to the info you’ve been looking for you might want to get the answer to these two questions…
Why The Heck Should You Care About This Pulse? Pomegranate Pulverizes Belly Fat?
By Kevin DiDonato MS, CSCS, CES Adiponectin is a powerful protein that is produced and secreted by your fat cells. And this hormone may play a vital role in your energy metabolism. Adiponectin plays a similar role as Leptin, communicates with your brain, and may control energy levels and
A non stop chest and back workout performed with the use on Interval Training Music!
Outdoor exercise class uses www.exercisewithmusic.com interval workout music to pace the class.
We’re so busy racing through our day to day lives that we don’t take the time to look after ourselves. It’s really no wonder that so many of us are tired and run down. What are some simple things that we can do to improve our quality of life?
Today I made my way to the local shopping center to go sink my teeth into a cheat meal. Yep, a yummy cheat meal. My friend Lori owns and operates New York Fries in the shopping center. I had myself a regular sized poutine. I should have settled for the
Hey there, Richard Slave Driver Huard with Fitness Mechanix Ltd. in Moncton, New Brunswick, here and I want to talk to you about performing squats and doing squat. I’ve been instructing Boot Camp classes since 2007 and I’ve seen some funky squats. Some of these feats I am not sure
In a food processor, blend: 1 scoop Prograde chocolate protein powder 1 cup almonds (raw, unsalted, natural 1/2 tbsp. cocoa powder 2 tbsp. peanut butter-natural (with oil, not dry) 2 tbsp. water Chop until all is small and uniform, and it develops into a dough vs. a powdery meal. If
In most cases we all eat a little to much fat. Fat has twice the calories as carbs and most often clogs our arteries. Below you will find a few tips for cutting fat and saturated fats. Eat Less… Butter and hard fats Fatty meats and high fat products such
Written by Richard Huard (Slave Driver) www.exercisewithmusic.com I’ve seen some bad recipes before but this one kinda ticks me off. For one, if I wanted some Cheetos as a treat I would open up a bag, reach in and then stuff my face with them. If I am going to
7 Unusual Metabolism-Boosting Nutrients Lose more weight in just 30 days … more weight than average … as Proven in clinical trials and published in professional journals! Multiple studies have been conducted and published using this extract nutrient. Some participants have even lost significantly more weight than the control groups
They’ve done it again. Another great product by Get Prograde. If you are a male looking to get that MOJO back you will want to get your hands on Prograde K20. Unless you were living under a rock you probably know why you need testosterone. Rejuvenate some of
Birch swatches In Russia, the traditional tonic for the skin and circulation is a“‘whisking” with a leafy swatchof birch in the steamy banya, or bathhouse, promoting circulation and elimination in specific areas of the body. Birch extract has a purifying action and it is often used in anticellulite oil blends.
Generator 3030 Listen to the 5 minute demo below Remember, this is a demo which will be lower quality than the full version Now available for purchase. This Aggressive, Determined 20 minute track will have lightning bolts coming out of your… With this fat melting intense generator, you will see
Blazing 3030 Listen to the 5 minute demo below Remember, this is a demo which will be lower quality than the full version Now available for purchase. This Rebellious, Confrontational, Frenetic 20 minute track will light your feet on fire… Blazing 3030 will truly get your body heated up! Length:
Finding time for exercise in our busy lives always seems hard to find. The trick is to understand that we need this exercise in today’s society! Most careers people have today require very little movement. Technology has made it easier for us to do most of our jobs which keeps
